Essential Skills Necessary For Volleyball

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General Playing Skills That Should Be Developed

1. Serving. This is where the game starts and is a necessary skill. There are two fundamental types of serves. One is overhand; where the player throws the ball in the air first, then hits it on the way down. The second is the underhand serve, where the server will hold the ball in one hand and swings the opposite arm underneath the ball to hit it. Once the basics are mastered, a player can the learn variations of both of these.

2. Pass or reception. This is typically set up by the setter of the game. It is used in order to receive the ball and set the ball up to someone on your own team. They will then be able to put the ball to the other side in a manner to win the point.

3. Tip. A tip is used as a way to trick the opponent into thinking that the ball will go further than in actuality. The player hits the ball gently, making it barely go over the net but not too far into the other team's side so that they can't return it.

4. Dig. This is the ability for a player to keep the ball from hitting the court after it has been spiked by an opponent. A player may often dive underneath the ball and extend his/her arms to save the ball.

5. Rebound. This occurs when the ball is blocked, making the players "rebound", or take the ball back.

Physical Skills That Must Be Developed

1. Quickness. Many people think quickness and speed are the same. A volleyball player does not need all out speed, but having quickness is a big advantage.

2. Vertical Jump. If everything else is the same, a volleyball player that can jump higher than an opponent has a big advantage. Being able to leap up to hit a ball prior to your opponent can aid to win many points.

Developing the physical skills regularly leads to the improvement of the playing skills. Increasing a player's quickness will help them react faster and let them get to more "digs". A player that can leap higher will be able to tip and spike the ball over the opposition easier. And the improvement of the combination of skills work jointly to provide the player with more confidence in his or her ability to play the game.

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